Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 8, 2017
Time: 45:07
Distance: 12.36 Miles
Laps: 2.5
Calories: 447
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 141 Avg / 276 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 147 Avg / 215 Max

Laps

5.00 mi in 17:37
5.00 mi in 18:52
2.36 mi in 8:38

Goal

45 Minutes