Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, June 8, 2017
Time: 11:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 16.0 Avg / 18.2 Max
Power (Watts): 117 Avg / 197 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:41
1.00 mi in 3:31