Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Schwarz
Team: YMCA - Greater New York - Prospect Park (Brooklyn, NY)
Date: Thursday, June 8, 2017
Time: 30:14
Distance: 7.34 Miles
Laps: 1.5
Calories: 243
Speed (MPH): 14.6 Avg / 25.7 Max
Power (Watts): 110 Avg / 398 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 121 Avg / 172 Max

Laps

5.00 mi in 20:23
2.34 mi in 9:51

Goal

30 Minutes