Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 8, 2017
Time: 1:36:44
Distance: 35.00 Miles
Laps: 7.0
Calories: 1,700
Speed (MPH): 21.7 Avg / 27.5 Max
Power (Watts): 268 Avg / 465 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 18 Avg / 120 Max

Laps

5.00 mi in 14:29
5.00 mi in 14:27
5.00 mi in 14:06
5.00 mi in 13:59
5.00 mi in 13:24
5.00 mi in 13:09
5.00 mi in 13:10