Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, June 9, 2017
Time: 12:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 174
Speed (MPH): 18.7 Avg / 24.8 Max
Power (Watts): 202 Avg / 442 Max
Cadence (RPM): 91 Avg / 110 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 2:54
1.00 mi in 3:50