Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mike D
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Friday, June 9, 2017
Time: 20:32
Distance: 5.78 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 16.9 Avg / 26.7 Max
Power (Watts): 183 Avg / 386 Max
Cadence (RPM): 54 Avg / 95 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

5.43 mi in 18:54
0.35 mi in 1:38

Goal

20 Minutes