Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hang Zhu
Team: New York Health & Racquet Club (New York, NY)
Date: Friday, June 9, 2017
Time: 13:14
Distance: 3.70 Miles
Laps: 2.5
Calories: 145
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 159 Avg / 331 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:34
0.70 mi in 3:40