Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Todd Rowan
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Friday, June 9, 2017
Time: 35:53
Distance: 10.04 Miles
Laps: 1.4
Calories: 415
Speed (MPH): 16.8 Avg / 23.9 Max
Power (Watts): 168 Avg / 402 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 96 Avg / 139 Max

Laps

6.98 mi in 24:53
3.06 mi in 11:00

Goal

35 Minutes