City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, June 10, 2017
Time: 22:01
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 12.3 Avg / 30.3 Max
Power (Watts): 153 Avg / 384 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 133 Avg / 149 Max

Ghost

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