Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Nagle
Team: Genesis FItness - Maitland (Maitland, Australia)
Date: Monday, June 12, 2017
Time: 21:30
Distance: 4.37 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 12.2 Avg / 23.9 Max
Power (Watts): 106 Avg / 332 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 133 Avg / 169 Max

Laps

4.01 mi in 15:33
0.36 mi in 5:57

Personal Best

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