Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, June 12, 2017
Time: 15:02
Distance: 6.19 Miles
Laps: 1.2
Calories: 359
Speed (MPH): 24.7 Avg / 29.3 Max
Power (Watts): 373 Avg / 579 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

5.00 mi in 11:55
1.19 mi in 3:07