Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Monday, June 12, 2017
Time: 31:20
Distance: 7.57 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 139 Avg / 328 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

6.98 mi in 27:44
0.59 mi in 3:36