Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, June 12, 2017
Time: 20:07
Distance: 4.33 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 95 Avg / 227 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

4.01 mi in 18:44
0.32 mi in 1:23