Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 12, 2017
Time: 14:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 153 Avg / 346 Max
Cadence (RPM): 98 Avg / 112 Max
Heartrate (BPM): 131 Avg / 148 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:35