Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chuck Belanger
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, June 12, 2017
Time: 31:05
Distance: 9.17 Miles
Laps: 1.3
Calories: 418
Speed (MPH): 17.7 Avg / 28.9 Max
Power (Watts): 199 Avg / 484 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

7.22 mi in 24:29
1.95 mi in 6:36

Goal

30 Minutes