Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, June 12, 2017
Time: 19:11
Distance: 5.67 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.7 Avg / 22.5 Max
Power (Watts): 175 Avg / 334 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

5.00 mi in 15:55
0.67 mi in 3:16