Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Dowell
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Monday, June 12, 2017
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 166 Avg / 279 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 116 Avg / 123 Max

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