Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 12, 2017
Time: 31:21
Distance: 7.03 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 99 Avg / 169 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

5.00 mi in 21:56
2.03 mi in 9:25