Rider: | Randy Sergent |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Monday, June 12, 2017 |
Time: | 30:04 |
Distance: | 8.78 Miles |
Laps: | 1.2 |
Calories: | 390 |
Speed (MPH): | 17.5 Avg / 27.0 Max |
Power (Watts): | 192 Avg / 342 Max |
Cadence (RPM): | 59 Avg / 82 Max |
Heartrate (BPM): | 150 Avg / 170 Max |
Personal Best