Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Martz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, June 13, 2017
Time: 16:40
Distance: 4.65 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 16.7 Avg / 23.9 Max
Power (Watts): 168 Avg / 488 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

4.01 mi in 13:38
0.64 mi in 3:02