Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Zola Richards
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, June 13, 2017
Time: 40:02
Distance: 11.17 Miles
Laps: 2.1
Calories: 454
Speed (MPH): 16.7 Avg / 25.3 Max
Power (Watts): 165 Avg / 335 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

5.43 mi in 19:28
5.43 mi in 19:29
0.31 mi in 1:05

Goal

3 Completed Laps