Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, June 13, 2017
Time: 39:08
Distance: 11.00 Miles
Laps: 11.0
Calories: 441
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 164 Avg / 543 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 141 Avg / 219 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:47
1.00 mi in 4:15
1.00 mi in 3:30
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 2:59
1.00 mi in 3:35