Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Theresa Wolfe
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, June 13, 2017
Time: 30:09
Distance: 6.26 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 12.5 Avg / 17.6 Max
Power (Watts): 79 Avg / 176 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 100 Avg / 182 Max

Laps

5.00 mi in 23:22
1.26 mi in 6:47

Goal

30 Minutes