Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Wednesday, June 14, 2017
Time: 57:50
Distance: 15.00 Miles
Laps: 3.0
Calories: 514
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 124 Avg / 354 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

5.00 mi in 19:50
5.00 mi in 19:18
5.00 mi in 18:42

Goal

3 Completed Laps