Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, June 14, 2017
Time: 18:33
Distance: 3.54 Miles
Laps: 2.4
Calories: 110
Speed (MPH): 11.5 Avg / 14.2 Max
Power (Watts): 75 Avg / 110 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 115 Avg / 155 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:58
0.54 mi in 3:15