Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Wednesday, June 14, 2017
Time: 18:40
Distance: 5.01 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 163 Avg / 330 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 105 Avg / 151 Max

Laps

4.01 mi in 13:40
1.00 mi in 5:00