Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, June 14, 2017
Time: 30:02
Distance: 7.06 Miles
Laps: 1.6
Calories: 210
Speed (MPH): 14.1 Avg / 16.4 Max
Power (Watts): 93 Avg / 136 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

4.42 mi in 18:45
2.64 mi in 11:17

Goal

60 Minutes