Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, June 14, 2017
Time: 22:25
Distance: 5.00 Miles
Laps: 1.5
Calories: 178
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 109 Avg / 237 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

3.37 mi in 13:13
1.63 mi in 9:12