Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lenore Martin
Team: SW Tranquility Terrace (Beaverton, OR)
Date: Wednesday, June 14, 2017
Time: 20:02
Distance: 4.30 Miles
Laps: 1.3
Calories: 135
Speed (MPH): 12.9 Avg / 19.4 Max
Power (Watts): 89 Avg / 142 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 139 Avg / 176 Max

Laps

3.37 mi in 15:14
0.93 mi in 4:48

Goal

20 Minutes