Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, June 14, 2017
Time: 18:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 16.2 Avg / 17.8 Max
Power (Watts): 124 Avg / 180 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:40