Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH) |
Date: | Thursday, June 15, 2017 |
Time: | 28:32 |
Distance: | 9.00 Miles |
Laps: | 9.0 |
Calories: | 359 |
Speed (MPH): | 18.9 Avg / 25.4 Max |
Power (Watts): | 185 Avg / 456 Max |
Cadence (RPM): | 73 Avg / 100 Max |
Heartrate (BPM): | 112 Avg / 150 Max |