Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, June 15, 2017
Time: 23:49
Distance: 4.02 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 10.1 Avg / 19.0 Max
Power (Watts): 85 Avg / 124 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 121 Avg / 196 Max

Laps

3.37 mi in 19:00
0.65 mi in 4:49