Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, June 15, 2017
Time: 34:10
Distance: 7.00 Miles
Laps: 1.4
Calories: 197
Speed (MPH): 12.3 Avg / 16.7 Max
Power (Watts): 73 Avg / 136 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

5.00 mi in 24:46
2.00 mi in 9:24