Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daryl Walsh
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 15, 2017
Time: 15:04
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.6 Avg / 22.9 Max
Power (Watts): 152 Avg / 258 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 145 Avg / 151 Max

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