Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Thursday, June 15, 2017
Time: 25:04
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 18.8 Avg / 28.8 Max
Power (Watts): 247 Avg / 597 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 159 Avg / 180 Max

Goal

2 Completed Laps

Ghost

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