Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 15, 2017
Time: 30:04
Distance: 7.92 Miles
Laps: 1.6
Calories: 271
Speed (MPH): 15.8 Avg / 20.2 Max
Power (Watts): 126 Avg / 243 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

5.00 mi in 19:02
2.92 mi in 11:02

Goal

30 Minutes