Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Friday, June 16, 2017
Time: 40:07
Distance: 10.56 Miles
Laps: 3.1
Calories: 393
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 139 Avg / 292 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

3.37 mi in 13:32
3.37 mi in 12:24
3.37 mi in 12:24
0.45 mi in 1:47

Goal

40 Minutes