Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, June 16, 2017
Time: 22:36
Distance: 6.29 Miles
Laps: 1.2
Calories: 283
Speed (MPH): 16.7 Avg / 25.7 Max
Power (Watts): 184 Avg / 430 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 125 Avg / 133 Max

Laps

5.43 mi in 18:26
0.86 mi in 4:10