Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, June 16, 2017
Time: 1:06:44
Distance: 21.00 Miles
Laps: 21.0
Calories: 813
Speed (MPH): 18.9 Avg / 23.4 Max
Power (Watts): 179 Avg / 316 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 132 Avg / 173 Max

Laps

1.00 mi in 3:08
1.00 mi in 2:40
1.00 mi in 3:20
1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:10
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:22
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:32
1.00 mi in 3:50

Goal

5 Minutes