Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Joel Kaiser
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, June 16, 2017
Time: 27:13
Distance: 7.94 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 17.5 Avg / 28.5 Max
Power (Watts): 190 Avg / 382 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 91 Avg / 159 Max

Laps

7.22 mi in 22:56
0.72 mi in 4:17