Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Royer
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, June 16, 2017
Time: 43:23
Distance: 12.50 Miles
Laps: 2.8
Calories: 468
Speed (MPH): 17.3 Avg / 23.2 Max
Power (Watts): 156 Avg / 312 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 74 Avg / 138 Max

Laps

4.42 mi in 16:08
4.42 mi in 15:31
3.66 mi in 11:44