Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, June 16, 2017
Time: 31:14
Distance: 10.00 Miles
Laps: 2.0
Calories: 433
Speed (MPH): 19.2 Avg / 21.9 Max
Power (Watts): 206 Avg / 383 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 132 Avg / 178 Max

Laps

5.00 mi in 15:49
5.00 mi in 15:25