Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Belanger
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, June 16, 2017
Time: 31:01
Distance: 9.27 Miles
Laps: 1.3
Calories: 403
Speed (MPH): 17.9 Avg / 26.8 Max
Power (Watts): 192 Avg / 514 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.98 mi in 23:26
2.29 mi in 7:35

Goal

30 Minutes

Personal Best

Personal Best Personal Best