Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rosemary Ellis
Team: Anytime Fitness - Fairlawn (Fairlawn, VA)
Date: Friday, June 16, 2017
Time: 52:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 258
Speed (MPH): 11.5 Avg / 13.9 Max
Power (Watts): 59 Avg / 93 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 123 Avg / 128 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:17
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 4:52
1.00 mi in 5:06
1.00 mi in 6:28