Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Theresa Wolfe
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, June 16, 2017
Time: 30:06
Distance: 6.22 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 12.4 Avg / 18.7 Max
Power (Watts): 77 Avg / 205 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

5.00 mi in 24:39
1.22 mi in 5:27