Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, June 17, 2017
Time: 36:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 514
Speed (MPH): 19.9 Avg / 29.6 Max
Power (Watts): 212 Avg / 592 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:10
1.00 mi in 2:57
1.00 mi in 2:50
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:59
1.00 mi in 2:48
1.00 mi in 2:52
1.00 mi in 2:48
1.00 mi in 3:08