Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Scott Shannahan
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Saturday, June 17, 2017
Time: 25:37
Distance: 5.88 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 13.8 Avg / 23.4 Max
Power (Watts): 110 Avg / 241 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

5.43 mi in 23:12
0.45 mi in 2:25

Goal

25 Minutes