Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: mike adams
Team: All Fitness (Eldon, MO)
Date: Sunday, June 18, 2017
Time: 30:07
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 129 Avg / 217 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 119 Avg / 123 Max

Ghost

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