Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, June 18, 2017
Time: 32:30
Distance: 10.11 Miles
Laps: 3.0
Calories: 470
Speed (MPH): 18.7 Avg / 21.9 Max
Power (Watts): 216 Avg / 297 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 136 Avg / 212 Max

Laps

3.37 mi in 10:55
3.37 mi in 10:55
3.37 mi in 10:40

Goal

3 Completed Laps