Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, June 19, 2017
Time: 42:02
Distance: 10.94 Miles
Laps: 3.3
Calories: 409
Speed (MPH): 15.6 Avg / 23.0 Max
Power (Watts): 138 Avg / 218 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 122 Avg / 147 Max

Laps

3.37 mi in 13:17
3.37 mi in 12:44
3.37 mi in 11:54
0.83 mi in 4:07

Goal

40 Minutes

Personal Best

Personal Best Personal Best